Therapy Session in Illinois

I am a dedicated social worker committed to helping individuals recognize their strengths and true resiliency. I strive to provide the tools and resources needed to navigate difficult times and to find positivity even in challenging situations. My work focuses deeply on supporting individuals experiencing anxiety and depression, and on helping them develop coping skills that strengthen their overall resilience. I look forward to building a strong, trusting relationship where individuals feel safe and comfortable bringing any concerns to our time together. Together, we will work toward meaningful solutions that create a hopeful and inspiring new beginning for anyone facing adversity. My primary goal is to offer support and empower every individual by the end of our work together. Each person I meet fuels my passion and dedication to the mental health field, and I remain committed to finding solutions and providing ongoing support for all.

I enjoy working with children and adolescents, and creating a welcoming space where they can feel comfortable being themselves. I believe there is no one-size-fits-all approach to therapy, so I use an individualized, integrative style that meets each child where they are. By focusing on strengths, collaboration, and evidence-based practices, I aim to support emotional development, resilience and meaningful progress.

Dr. Mays helps people who’ve spent years putting themselves last finally prioritize their healing. With 20+ years of experience across psychiatric, substance use, child welfare, and forensic settings, she brings deep expertise to clients facing trauma, anxiety, depression, and overwhelming stress. Trained in Community Psychology, Counseling, and Social Work, she offers a compassionate, structured path to relief, resilience, and renewed well-being.

I am a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience in the mental health field. I specialize in counseling individuals experiencing a wide range of issues, including severe mental illness, trauma, depression anxiety and relational issues. I am passionate about working with individuals who are are struggling with co-occurring disorders and those who are need of support with daily life challenges or events. I have a wholistic approach to therapy and draw from the various modalities , including cognitive behavioral therapy (CBT), solution-focused therapy and dialectal behavioral therapy (DBT), in an effort to meet the need of each individual. Through the collaborative process of therapy, Through the therapeutic process, I will help to guide you to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. By using the power of the therapeutic relationship, I strive to create a nurturing environment and foundation to help clients heal, rebuild their lives and increase their resiliency. In every session, I use therapy as a way to nurture, challenge, support and understand clients. Healing can occur within a safe and trusting relationship.

Seiko is a Licensed Professional Counselor who helps adolescents and young adults navigate depression, anxiety, trauma, grief, self-esteem, and life transitions. With experience supporting diverse families and a multicultural perspective shaped by her upbringing in Japan, she honors each client’s unique story. She offers a warm, collaborative space to set meaningful goals and build lasting emotional wellbeing.

Elaine believes deeply in healing, hope, and second chances. As a Licensed Clinical Professional Counselor, she supports clients working through trauma, anxiety, and life’s challenges with compassion and cultural sensitivity. She creates a safe, steady space where you’re understood and never judged. Elaine walks with clients at their own pace, helping them build resilience, find their voice, and reclaim the life they deserve.

I'm a bilingual (Spanish) Licensed Clinical Social Worker who works with children, adolescents, and young adults, along with the caregivers who support them. I believe therapy works best when caregivers are active partners, so collaboration is a big part of how I work. I use Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Alternatives for Families CBT (AF-CBT), Problematic Sexual Behavior TF-CBT (PSB TF-CBT), motivational interviewing, mindfulness, and play-based strategies to help young people process trauma, manage big emotions, and build healthier coping skills. My sessions are calm and supportive, while still engaging and age-appropriate. I work with children and teens experiencing PTSD, anxiety, depression, ADHD, autism, and other emotional or behavioral challenges. I chose this work because I’m passionate about helping children and caregivers heal together and feel more confident moving forward.

Myisha is a Licensed Social Worker who creates an authentic, safe space for healing and self-expression. With 10 years of experience, she supports youth, teens, adults, and creatives—including artists, performers, and content creators—through depression, anxiety, and trauma. Her person-centered, warm style blends CBT, DBT, mindfulness, and expressive practices to help clients grow with clarity and confidence.