
Mildred Hill
Virtual sessions — North Carolina
Accepts insurance
LCSW-A
Works with ages 10 to 25+
LCSW-A
Works with ages 10 to 25+
Scan to book a session
Authentic
Collaborative
Non-judgmental
Biography
As a therapist, I am dedicated to empowering clients to reclaim a sense of peace, purpose, and possibility in their lives. With decades of personal and professional experience, I understand how complex life can be—whether you're managing anxiety, depression, trauma, family challenges, or simply feeling stuck. I use a warm, strengths-based approach that blends compassion with practical tools to support healing and growth. I strive to create a space where you can speak freely, understand yourself more fully, and build the skills needed to move forward with confidence. My mission is to help you rediscover your resilience and develop a life that feels authentic and fulfilling.
Specializes in
Anger
Anxiety
Bullying
Coping Skills
Depression
Faith
Fears
Grief & Loss
Life Transitions
PTSD
School & Social Issues
Self-Esteem
Stress
Trauma & Life Events
Treatment Method
You can talk to your therapist in your first session about which approach would be the best fit for you.
Art Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
Style
Authentic
Collaborative
Non-judgmental
Book session
Next available: Jan 6