Online Therapy for Kids, Teens, and Parents in Arlington

Rachael is a Licensed Clinical Social Worker who brings years of experience across child trauma, inpatient/outpatient psychiatric care, and school-based support. Her approach is grounded in empathy, collaboration, and solution-focused care. She believes every person deserves accessible mental health support and works to empower clients of all ages with coping skills, confidence, and dignity.

Yvonne is a Licensed Professional Counselor with 25+ years of experience supporting children, teens, adults, couples, and families. She specializes in marriage and family therapy, using her violence-prevention training to bring clarity to complex dynamics. She helps clients break unhealthy patterns, strengthen communication, and navigate depression, anxiety, trauma, grief, and major life transitions with compassion.

Life is meant to be better! A highly transitional upbringing and my work with foster youth drove me to help others break free from heavy emotional loops and behavior patterns. Using Accelerated Resolution Therapy (ART), CBT, and psychoeducation, I offer a mind-body approach to process distress and quiet the "alarm" of a hyperactive nervous system. Let's untangle difficult cycles and build the coping skills needed to guide you or a loved one toward a more peaceful, stable future.

I am a compassionate Licensed Professional Counselor Associate with a Master’s degree in Clinical Mental Health Counseling from Southern Methodist University in Dallas with a passion for supporting children, teens, parents, and women through life’s challenges and transitions. I have experience working with anxiety, depression, self-esteem, emotional regulation, family challenges, and the unique experiences that can accompany pregnancy, postpartum, and reproductive transitions. My approach to therapy is warm, collaborative, and individualized. I believe every client deserves a safe, supportive, and nonjudgmental space where they can feel heard, understood, and empowered to create meaningful change. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), experiential and Gestalt techniques, as well as play-based and activity-based interventions when working with children and teens. I have completed specialized training in perinatal and postpartum mental health and enjoy supporting mothers as they navigate the emotional changes, expectations, and challenges that can come with pregnancy, motherhood, and postpartum life. I also work closely with parents to strengthen relationships, develop effective coping strategies, and better understand their children’s emotional needs. I believe therapy is a collaborative process and that meaningful growth begins by meeting each client where they are. My goal is to help clients recognize their strengths, develop practical tools for navigating challenges, build self-awareness and resilience, and feel more confident in themselves and their relationships.