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Online Therapy for Kids, Teens & Young Adults in Raleigh

From Raleigh's growing neighborhoods to the classroom, families here are building something. We help make sure your child thrives along the way. Emora Health connects Raleigh families with licensed therapists who specialize in kids, teens, and young adults. Whether it is anxiety, depression, social challenges, or life transitions, your family can start this week. In-network with major insurance plans.

Start this week. 90% families pay less than $30
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4.94
10k+ satisfied kids,
teens, & families
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Insurance providers Emora accepts

Expert, online support that really works


4.94 stars

Average rating from 5,000+ family reviews

30 hours

Average time to your first appointment

90% of families

Pay less than $30 per session with insurance

Browse the best therapists in Raleigh, North Carolina

66 verified therapists in North Carolina available for you.

Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.

Tamedra Biernacki

Tamedra Biernacki

Compassionate support for hope, healing, and empowerment

LMFT-AVirtual sessionTeens & Adults 13+ Teen Therapist 13-17 · Adult Therapist 18+ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyFamily TherapyPlay TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyPsychodynamicMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyADHDAngerAnxietyCoping SkillsDepressionFearsLife TransitionsExecutive FunctioningGrief & LossPTSDSelf-EsteemStressTrauma & Life Events

Great session! My daughter was given a task plan to assist with focus and minimizing procrastination. She’s looking for to using it.

Parent of a 17 year-old · 4 months ago
Next available: Jul 20
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Tracie M Foster

Tracie M Foster

she/her

Helping children and teens with emotional regulation skills!

LCMHCVirtual sessionKids, Teens, & Adults 5-85 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-85CBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingMBT Mindfulness-Based TherapyPCIT Parent-Child Interaction TherapyArt TherapyADHDAngerAnxietyBullyingCoping SkillsDepression

Tracie is patient and has the expertise to help her patients overcome their challenges.

Parent of a 16 year-old · 20 days ago
Next available: Jul 15
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Erica Richardson

Erica Richardson

Helping anxious adolescents with reconnection to their minds and bodies

LCSWVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55Art TherapyCBT Cognitive Behavioral TherapyMotivational InterviewingMBT Mindfulness-Based TherapyADHDAngerAnxietyCoping SkillsDepression

Erica Richardson has an outstanding bedside manner! Very well spoken and thoughtful!! We will be meeting with her again soon!

65 year-old · 4 days ago
Next available: Jul 15
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Jakayla Miller

Jakayla Miller

I am here to help you discover yourself, heal, and grow!

LCSWVirtual sessionKids, Teens, & Adults 10-60 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-60Attachment-Based TherapyCBT Cognitive Behavioral TherapyMotivational InterviewingMBT Mindfulness-Based TherapyADHDAngerAnxietyAutismCoping SkillsDepressionFears

Jakayla really helps My daughter open up & talk about her feelings & whatever is in her mind. Always give great feedback or encouragement not only to my child but me as well. Thank you

Parent of a 10 year-old · 1 month ago
Next available: Jul 18
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MaryBeth Borreca

MaryBeth Borreca

Providing a safe space for teenagers to navigate life struggles

LCMHC, LMHCVirtual sessionTeens & Adults 13-24 Teen Therapist 13-17 · Adult Therapist 18-24ACT Acceptance and Commitment TherapyArt TherapyCBT Cognitive Behavioral TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyCoping SkillsDepressionLife TransitionsLGBTQIA+

I am a licensed mental health counselor with 5+ years of counseling experience. I have a passion for helping adolescents navigate their individual struggles and form a unique relationship with each client to ensure a space that is safe, comfortable, and challenging when necessary. I tailor sessions to fit client's needs and believe in treating clients respectfully. I value collaboration between the therapist, client, and caregiver to ensure successful completion of therapy goals.

Next available: Jul 20
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Ryan Hutchings

Ryan Hutchings

He/Him or They/Them

Helping teens, adults, and families heal with compassion

LMFTVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyFamily TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyEFT Emotionally Focused TherapyPsychodynamicMBT Mindfulness-Based TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionLife TransitionsLGBTQIA+

I am a licensed marriage and family therapist. I have been working in the mental health field for 7 years, and have experience working with families and children that are survivors of traumatic experiences. I have experience helping these families and individuals navigate disorders, hard experiences and emotions in hopes of facilitating healing. I often take a client-centered and affirmative approach which allows the client to be in control of their own healing journey.

Next available: Jul 18
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Shauna Bethea

Shauna Bethea

A safe space for growth and healing!

LCMHCVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingMBT Mindfulness-Based TherapyEvaluationsSFBT Solution-Focused Brief TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionLGBTQIA+SleepSelf-EsteemSchool & Social IssuesStressFaithGrief & LossLife Transitions

Shauna seems to be the perfect match! She’s honest, knowledgeable and Jakai really liked her.

Parent of a 8 year-old · 2 months ago
Next available: Jul 16
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Regina Kujawa

Regina Kujawa

she/her

I want kids to feel capable.

LCSWVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyFamily TherapyMotivational InterviewingEFT Emotionally Focused TherapyPsychoanalyticMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife Transitions

Hi, I’m Regina, a therapist who loves helping kids feel understood, supported, and capable. I use a mix of strength based, and other modalities. I want kids to feel capable of taking on the world. Sessions might look like problem solving together, practicing coping skills, using creativity or play, or just giving kids space to talk about what’s going on in their world. I also believe therapy works best when we’re a team. I partner closely with parents and caregivers, so kids feel supported.

Next available: Jul 16
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Benita Hutchinson

Benita Hutchinson

LCSW, LCASVirtual sessionKids, Teens, & Adults 5-55 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-55Art TherapyCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyFamily TherapyPlay TherapyIFS Internal Family SystemsTF-CBT Trauma-Focused Cognitive Behavioral TherapyEFT Emotionally Focused TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFearsLife Transitions

I finally feel like we have somebody to talk to who wants to help our child.

Parent of a 8 year-old · 5 months ago
Next available: Jul 15
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Malcolm Harris

Malcolm Harris

He/Him

Empowering , children, teens and adults to live authentically .

LCMHCVirtual sessionTeens & Adults 13-40 Teen Therapist 13-17 · Adult Therapist 18-40CBT Cognitive Behavioral TherapyMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyCoping SkillsLife TransitionsSelf-EsteemAnger

I'm a clinical mental health counselor licensed by the state of North Carolina. I enjoy working with teens and adults navigating life’s challenges, transitions, and emotional stressors. My approach is collaborative and tailored to each individual, helping clients build practical coping skills, increase self-awareness, and develop healthier patterns that support long-term well-being.

Next available: Jul 17
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Lisa Barrow

Lisa Barrow

Helping youth recognize their strengths and apply new skills!

LCMHCVirtual sessionKids, Teens, & Adults 5+ Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18+CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyEMDR Eye Movement Desensitization and ReprocessingPlay TherapyTF-CBT Trauma-Focused Cognitive Behavioral TherapyMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyFears

Anxiety and other struggles can cause children and teens to forget how strong and capable they can be. Although parents work hard to bring out the best in their children and teens, sometimes information on how to succeed is better received coming from someone else. I have supported ages 5 through 16 to navigate public schools for 9 years. Prior to that I worked as a trauma therapist who supported youth to process experiences that left them feeling overwhelmed and powerless.

Next available: Jul 16
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Franklin Williams

Franklin Williams

LCMHCVirtual sessionKids, Teens, & Adults 5-55 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyADHDAngerAnxietyBullyingCoping SkillsDepression

Dr. Williams says that I’m making real progress with my treatment plan and my health, and that matters to me. I appreciate the help Dr. Williams has given to get me to my goal of independence and understanding how to make the most of my symptoms, instead of hiding from them.

42 year-old · 17 days ago
Next available: Jul 15
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Tara Devlin

Tara Devlin

LCSWVirtual sessionKids, Teens, & Adults 5-55 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyPlay TherapyIFS Internal Family SystemsEFT Emotionally Focused TherapyPsychodynamicMBT Mindfulness-Based TherapyADHDAnxietyCoping SkillsDepression

Today was. A hard day that Tara stepped right into with us and was amazing.

Parent of a 12 year-old · 4 months ago
Next available: Jul 17
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Courtenay Hall

Courtenay Hall

LCSWVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyMotivational InterviewingADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife TransitionsPain Management

My son felt very comfortable in his first session. The session was incredibly pleasant.

Parent of a 11 year-old · 1 month ago
Next available: Jul 15
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Dr. Jon Skidmore

Dr. Jon Skidmore

Break through what is holding you back from being your best-self!

PsyDVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55Attachment-Based TherapyCBT Cognitive Behavioral TherapyFamily TherapyIFS Internal Family SystemsMotivational InterviewingEFT Emotionally Focused TherapyPsychodynamicMBT Mindfulness-Based TherapyADHDAnxietyCoping SkillsDepressionFearsGrief & LossLife TransitionsOCDSelf-EsteemSports PsychologyStress

Dr. Skidmore was very kind. He got more out of my son in the first session than his prior therapist did in 3 months. I truly think he will be a great fit for my son, and I look forward to seeing the progress that can be made

Parent of a 13 year-old · 27 days ago
Next available: Jul 24
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Nathalie Fernandez Mendez

Nathalie Fernandez Mendez

LCMHCVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyPlay TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyPsychodynamicADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFearsLife TransitionsLGBTQIA+Sports Psychology

My son connects so well with Nathalie. He was skeptical at first now he sets up 10 mind before the session in anticipation for their talk time.

Parent of a 10 year-old · 2 months ago
No availability
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Tichina Smith

Tichina Smith

Helping you, your child and your family understand each other one day at a time.

M.S., NCC, LCMHCAVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyFamily TherapyPlay TherapyMotivational InterviewingEFT Emotionally Focused TherapyADHDAngerAnxietyCoping SkillsDepressionSports PsychologyFaithGrief & LossSelf-EsteemStress

My husband said the meeting was excellent and exceeded his expectations.

Parent of a 11 year-old · 4 months ago
No availability
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Malaak Mohammad

Malaak Mohammad

LCSW-AVirtual sessionKids, Teens, & Adults 5-34 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-34ACT Acceptance and Commitment TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyFamily TherapyMotivational InterviewingMBT Mindfulness-Based TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFearsLife TransitionsPain Management

Hi, I'm Malaak! I'm a Licensed Clinical Social Worker Associate who is passionate about helping children, teens, and young adults navigate life's challenges while feeling understood, supported, and empowered. My goal is to create a space where kids feel safe being themselves, knowing they don't have to be "perfect" to be accepted. I work with children and adolescents experiencing anxiety, depression, ADHD, emotional regulation difficulties, low self-esteem, life transitions, and relationship challenges. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and play therapy to make therapy engaging, practical, and tailored to each child's age and personality. Whether we're using games, creative activities, or conversation, I focus on teaching skills that children can use long after they leave my office. I also believe therapy works best when families feel included, so I regularly share tools, answer questions, and collaborate with caregivers to help children succeed at home, at school, and in their relationships. Above all, I want every client who walks into my office to know they have a place where they can be heard without judgment. Therapy isn't about changing who you are, it's about helping you recognize your strengths, navigate life's challenges, and become the version of yourself that feels the most authentic.

No availability
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Maygen Hicks

Maygen Hicks

LCSWVirtual sessionKids, Teens, & Adults 5-24 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-24Art TherapyCBT Cognitive Behavioral TherapyFamily TherapyPlay TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyADHDAngerAnxietyBullyingCoping SkillsDepression

Maygen worked well with my son. She was very attentive and helpful. We appreciate her professionalism and her interaction with our son was very refreshing. This was our first meeting but she definitely made a very good impression.

Parent of a 17 year-old · 3 months ago
No availability
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Victoria McKenna

Victoria McKenna

Supporting individuals through life transitions and finding their voice

LMFTVirtual sessionKids, Teens, & Adults 10+ Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18+CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyFamily TherapyPsychodynamicMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife Transitions

Victoria was warm and welcoming. She was ingaging and made sure we were comfortable with the procedures and expectations etc. We felt it was a very good beginning.

Parent of a 13 year-old · 2 months ago
No availability
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