Emora Health Logo
  1. Home
  2. Providers
  3. Texas
  4. Plano
  5. Therapy Session

Online Therapy for Kids, Teens, and Parents in Plano

From the energy of Plano to the demands of everyday life, families here don't wait around when something isn't right. Emora Health connects Plano families with licensed therapists who specialize in kids, teens, and parents. Whether it is anxiety, depression, social challenges, or life transitions, your family can start this week. In-network with major insurance plans.

Start this week. 90% families pay less than $30
A teen with curly hair sits at a desk in front of a laptop, holding their hands behind their head, conveying a sense of stress or overwhelm.
An adult woman with long hair smiles broadly and looks down at a screen, likely a laptop, with her hand resting under her chin. She appears happy and engaged in a bright indoor setting.
young boy smiling at camera
4.94
10k+ satisfied kids,
teens, & families
An adult woman warmly embraces a smiling young child, both looking directly at the camera. They are in a bright, modern indoor setting, conveying a mood of happiness and connection.
Insurance providers Emora accepts

Expert, online support that really works


4.94 stars

Average rating from 5,000+ family reviews

30 hours

Average time to your first appointment

90% of families

Pay less than $30 per session with insurance

Browse the best therapists in Plano, Texas

256 verified therapists in Texas available for you.

Emora Health accepts <7% of therapists to ensure the highest-quality age-, experience-, and condition-specialized care.

Amber Hastings

Amber Hastings

She/Her

Let's work together to help you become the best version of you!

LMFTVirtual sessionTeens & Adults 13+ Teen Therapist 13-17 · Adult Therapist 18+ACT Acceptance and Commitment TherapyAttachment-Based TherapyBrainspottingCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyFamily TherapyIFS Internal Family SystemsMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyEFT Emotionally Focused TherapyPsychodynamicMBT Mindfulness-Based TherapyPCIT Parent-Child Interaction TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife TransitionsOCDSocial Media AddictionSleepStressLGBTQIA+

My daughter always feels better after her sessions with Amber. She used to stress over therapy before but now she enjoys it and I believe it alleviate stress from her. She feels supported and listened to.

Parent of a 16 year-old · 1 month ago
Next available: Sep 14
View profile
Claudia Leyton

Claudia Leyton

Helping you become a better you!

LPCVirtual sessionKids, Teens, & Adults 10+ Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18+CBT Cognitive Behavioral TherapyMotivational InterviewingEFT Emotionally Focused TherapyPsychodynamicMBT Mindfulness-Based TherapyAnxietyCoping SkillsDepressionGrief & LossLGBTQIA+Life TransitionsSchool & Social IssuesSelf-EsteemSpanishStressTrauma & Life Events

I’m a Licensed Professional Counselor (Psy.D.) with 10 years of experience specializing in anxiety, depression, postpartum, and identity/self-esteem. My approach is collaborative, grounded, and solution-focused. I provide a steady, nonjudgmental space where you don’t have to perform or explain yourself perfectly. We slow things down, leverage evidence-based practices, and build practical strategies for lasting resilience—without you ever needing to shrink your experience.

Next available: Sep 14
View profile
Lakeasha Ford

Lakeasha Ford

LCSWVirtual sessionTeens & Adults 13-55 Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyEMDR Eye Movement Desensitization and ReprocessingMotivational InterviewingMBT Mindfulness-Based TherapyAngerAnxietyCoping SkillsDepressionFearsLife Transitions

Lakeasha is very easy to speak to and helps put things in perspective for me. And I love that she doesn't sugarcoat anything lol.

45 year-old · 2 months ago
Next available: Sep 8
View profile
Cecilia Coleman

Cecilia Coleman

She/Her

Compassionate Support for Adults

LPC-AVirtual sessionCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyPlay TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyCoping SkillsDepression

Ms. Coleman was absolutely wonderful! She is extremely knowledgeable, professional, and compassionate. What impressed me most was her firsthand experience with my condition and her ability to offer practical, proven methods that I can actually use to make meaningful progress. I immediately felt that I was in capable hands and that she genuinely understood what I’m going through. I’m very grateful for her guidance .

49 year-old · 9 days ago
Next available: Sep 8
View profile
Alma-Kristina Tusini

Alma-Kristina Tusini

she/her

Reclaim your life and feel better with someone who listens and understands.

LMSWVirtual sessionACT Acceptance and Commitment TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyMotivational InterviewingMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife TransitionsLGBTQIA+Trauma & Life Events

Kristina is a Licensed Master Social Worker (LMSW) who helps people make sense of life when things feel heavy, confusing, or stuck. With 20 years of experience, Kristina brings knowledge and real-world understanding into the therapy room. She works with mostly adults dealing with anxiety, depression, anger, grief, trauma, PTSD/C-PTSD, ADHD, relationship challenges, life transitions, and women’s issues. She tailors therapy to your goals, values, and pace.

Next available: Sep 7
View profile
Jasmine Addison

Jasmine Addison

Supporting Healing, Growth & Lasting Change

LPC-AVirtual sessionKids, Teens, & Adults 10-45 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-45ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyFamily TherapyPsychodynamicPsychoanalyticDBT Dialectical Behavior TherapyAttachment-Based TherapyAngerAnxietyCoping SkillsDepressionFearsLife Transitions

I help children, adolescents, and families navigate healthcare experiences and life's challenges with compassion, confidence, and hope. I believe every client has the ability to heal, grow, and overcome obstacles with the right support. My approach is warm, collaborative, and strengths-based, creating a space where clients feel seen, heard, and empowered. I use evidence-based approaches, including CBT, DBT, and Solution-Focused Therapy, tailored to each client's unique needs.

Next available: Sep 7
View profile
Atupele Mshana

Atupele Mshana

she / her

Allowing you to become a better version of yourself

LPC-AVirtual sessionKids, Teens, & Adults 10-34 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-34CBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingPsychodynamicMBT Mindfulness-Based TherapyAngerAnxietyCoping SkillsDepressionLife TransitionsSports Psychology

I am a compassionate Licensed Professional Counselor Associate who works with children, adolescents, and adults experiencing anxiety, depression, trauma, life transitions, behavioral concerns, and self-esteem challenges. Using a person-centered and holistic approach, I integrate CBT, DBT skills, Solution-Focused Therapy, mindfulness, and psychoeducation to empower clients to build resilience, develop coping skills, and create meaningful, lasting change in a safe and nonjudgmental environment.

Next available: Sep 8
View profile
Grace Shay

Grace Shay

Providing compassionate, culturally responsive therapy for anxiety, life transit

LPCVirtual sessionTeens & Adults 13+ Teen Therapist 13-17 · Adult Therapist 18+ACT Acceptance and Commitment TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyDBT Dialectical Behavior TherapyEMDR Eye Movement Desensitization and ReprocessingFamily TherapyMotivational InterviewingEFT Emotionally Focused TherapyPsychodynamicPsychoanalyticMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyPCIT Parent-Child Interaction TherapyADHDAngerAnxietyAutismCoping SkillsDepressionFaithGrief & LossLife TransitionsSchool & Social IssuesSelf-EsteemStressTrauma & Life Events

Grace creates a safe, nonjudgmental space where adolescents and adults can heal, grow, and feel truly understood. A Houston Christian University–trained counselor, she supports anxiety, depression, anger, PTSD, and self-esteem concerns using solution-focused and evidence-based care. She empowers clients to uncover strengths, build coping skills, and create meaningful change.

Next available: Sep 15
View profile
Crystal Leal

Crystal Leal

Supporting emotional well-being of children, teens, and young adults

LPCVirtual sessionKids, Teens, & Adults 10-24 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-24Art TherapyCBT Cognitive Behavioral TherapyPlay TherapyMotivational InterviewingADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFearsLGBTQIA+

Hi, I’m Crystal Leal. I’m passionate about helping children, teens, and young adults navigate anxiety, grief, trauma, emotional regulation, and life’s transitions. I provide a warm, judgment-free space where clients can feel heard, understood, and comfortable being themselves. I tailor therapy to each person’s needs, using play therapy, CBT, solution-focused, and strengths-based approaches to build confidence, healthy coping skills, and resilience.

Next available: Sep 7
View profile
Jahn Quattlebaum

Jahn Quattlebaum

He/Him

Connecting with people and providing solutions

LPCVirtual sessionKids, Teens, & Adults 10-80 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-80CBT Cognitive Behavioral TherapyMotivational InterviewingAngerAnxietyCoping SkillsDepressionLife Transitions

I scheduled the start of an assessment, and the counselor my son was paired with does not assess ADHD or Autism patients. Whole I would like Karson to be paired with him for familiarity, I would like my son assessed by someone who specializes in ADHD and Autism, which is why I chose your group.

Parent of a 9 year-old · 9 days ago
Next available: Sep 7
View profile
Allison Harris

Allison Harris

Helping Kids and Families See and Find a Path for Change!

LPCVirtual sessionKids, Teens, & Adults 5-55 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyFamily TherapyEFT Emotionally Focused TherapyADHDAngerAnxietyCoping Skills

Miss Allison has always been wonderful with our son Ezekiel. She's always helpful, patient and very accommodating to his needs. We work on things like patience, handling problems, and situations he deals with in school and at home. She always finds creative and engaging ways to work with him, and most importantly, Ezekiel genuinely enjoys his sessions with her every week. We're thankful for Miss Allison and everything she does for him! Highly recommend!

Parent of a 8 year-old · 13 days ago
Next available: Sep 7
View profile
Tonya Coleman Seimears

Tonya Coleman Seimears

Providing a safe supportive place to identify strengths and overcome barriers

LCSWVirtual sessionTeens & Adults 13-55 Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyFamily TherapySFBT Solution-Focused Brief TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife TransitionsLGBTQIA+School & Social IssuesSelf-EsteemStress

My son had a great first visit he felt comfortable and got some great goals established.

Parent of a 14 year-old · 1 month ago
Next available: Sep 15
View profile
Janet Snyder

Janet Snyder

Compassionate Care for Children and Families

LCSWVirtual sessionKids, Teens, & Adults 5-55 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyArt TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyPlay TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingDepressionFears

Janet has made my child feel very comfortable. They look forward to meeting with Janet next time. Janet and I were able to come to an agreement on how communication will be held between us so that my child can get the best support on both sides. This gave me such peace of mind.

Parent of a 16 year-old · 1 month ago
Next available: Sep 7
View profile
Belen Parga

Belen Parga

Helping your child find calm, confidence, and connection

LPCVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55Art TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyEMDR Eye Movement Desensitization and ReprocessingPlay TherapyIFS Internal Family SystemsMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyPsychodynamicMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFears

Belen is very knowledge, explains things in an easy to understand way.

Parent of a 9 year-old · 14 days ago
Next available: Sep 8
View profile
Jasmine Eubanks

Jasmine Eubanks

she/her

My specialty is client centered therapy with a clinician that actually engages

LPCVirtual sessionKids, Teens, & Adults 10-58 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-58Art TherapyCBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyPCIT Parent-Child Interaction TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife TransitionsLGBTQIA+Sports Psychology

My daughter, while disliking the overall therapy idea, has admitted that she likes Jasmine! Exciting to see the work they put in together blossom

Parent of a 16 year-old · 1 month ago
Next available: Sep 7
View profile
Jennifer Thomas

Jennifer Thomas

Creating Safe Spaces for Healing, Hope, and Lasting Change

LPC-AVirtual sessionKids, Teens, & Adults 5-64 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-64ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyFamily TherapyMotivational InterviewingEFT Emotionally Focused TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFearsLife TransitionsLGBTQIA+

Silas felt seen and listened to by Ms. Thomas. We are both excited to begin this journey!

Parent of a 8 year-old · 27 days ago
Next available: Sep 9
View profile
Ja'Wonna Barnes

Ja'Wonna Barnes

Guiding You Through Life's Difficult Moments with Compassion and Support

LPC-AssociateVirtual sessionKids, Teens, & Adults 10+ Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18+Art TherapyCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyFamily TherapyMotivational InterviewingEFT Emotionally Focused TherapyPsychoanalyticPsychodynamicMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyAngerAnxietyDepressionBullyingCoping SkillsFaithFearsGrief & LossLife TransitionsPTSDSchool & Social IssuesSelf-EsteemStressTrauma & Life Events

Hello, I'm Ja'Wonna Barnes, MA, LPC-Associate. I am passionate about helping teens, adults, and families navigate anxiety, depression, stress, trauma, life transitions, self-esteem, and relationship challenges. Using a client-centered, trauma-informed approach, I tailor therapy to your unique needs through CBT, mindfulness, and solution-focused strategies. My goal is to provide a supportive, judgement-free space where you feel heard, empowered, and equipped to create meaningful change.

Next available: Sep 8
View profile
Danielle Minney

Danielle Minney

Helping People Build Confidence, Agency, and Resilience

LCSWVirtual sessionKids, Teens, & Adults 10+ Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18+ACT Acceptance and Commitment TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyIFS Internal Family SystemsMotivational InterviewingEFT Emotionally Focused TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyCoping SkillsFearsLife Transitions

If you're looking for a therapist who is warm, direct, and collaborative, we may be a good fit. I help teens, young adults, and those who've recently or not so recently left adolescence behind navigate stress, relationships, identity, transitions, and finding their way through this wild and wonderful thing called life! Together we'll build self-awareness, clarify your values, strengthen confidence, and help you create a life and relationships that feel meaningful, healthy, and truly your own.

Next available: Sep 7
View profile
Cristian Tovar

Cristian Tovar

He/Him

Providing services for those looking for a non-judgmental and virtual safe space

LPC-SVirtual sessionTeens & Adults 13-55 Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyMotivational InterviewingPsychoanalyticSFBT Solution-Focused Brief TherapyAnxietyCoping SkillsDepressionLife TransitionsGrief & LossSpanishStress

I am a bilingual Licensed Professional Counselor Supervisor dedicated to helping individuals overcome challenges and build fulfilling lives. I work with children, adolescents, and adults, providing compassionate, culturally informed care. Using a client-centered, strengths-based approach and CBT, I help clients navigate grief, addiction, cultural transitions, family conflict, and relationship issues. Together, we build insight, practical tools, and lasting change.

Next available: Sep 11
View profile
Teresa Vazquez

Teresa Vazquez

LMSWVirtual sessionAdults 18-55 Adult Therapist 18-55CBT Cognitive Behavioral TherapyIFS Internal Family SystemsMotivational InterviewingMBT Mindfulness-Based TherapyAngerAnxietyCoping SkillsDepressionFearsLife TransitionsStress

Teresa has such a kind energy and meets you where you are. For someone who is revisiting therapy after quite some time, it was so helpful to have a gentle intro back and have input on the path I want to take forward.

33 year-old · 3 months ago
Next available: Sep 8
View profile

How to See a therapist in Plano

Tell us about yourselfTell us about yourself

Share your concerns and goals and we’ll find the right therapist for you or your child.

Convenient care = better careConvenient care = better care

Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.

Use your insuranceUse your insurance

All of our therapists are in-network. Protecting mental health shouldn’t be stressful.

Plano

Starting is easy

Therapists
Find your therapistFind your therapist

Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

Select timeSelect time
Select a timeSelect a time

Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Insurance providers
Add your insurance detailsAdd your insurance details

We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.