Online Therapy for Kids, Teens & Young Adults in Plano

I am a bilingual mental health professional with experience supporting children, adolescents, and young adults, including those in ORR care. My work is grounded in a trauma-informed, client-centered approach that prioritizes safety, trust, and collaboration. I help clients work through anxiety, stress, trauma-related experiences, and life transitions that may feel overwhelming or difficult to manage. I also support individuals in building coping skills, improving emotional regulation, strengthening self-esteem, and navigating school and social challenges. In therapy, I focus on helping clients better understand their emotions, identify unhelpful patterns, and develop practical tools they can use in daily life. My approach is empathetic, direct, and collaborative, and I work at a pace that feels safe and manageable for each individual.

I am a Licensed Master Social Worker (LMSW) dedicated to supporting children, adolescents, and adults as they navigate life’s challenges and transitions. I earned my Master’s degree in Social Work and have experience providing services in community-based and residential settings, working with diverse populations across the lifespan. I work with clients experiencing anxiety, depression, trauma-related stress, adjustment difficulties, behavioral concerns, family conflict, self-esteem challenges, and life transitions. Whether supporting a child learning emotional regulation skills, a teenager navigating identity and peer stress, or an adult facing major life changes, I tailor my approach to meet each client’s developmental and individual needs. My therapeutic style is collaborative, culturally responsive, and strengths-based. I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed skills, and trauma-informed care. I believe therapy should be a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to grow. As a bilingual clinician (English/Spanish), I am committed to providing accessible and culturally attuned care. My goal is to help clients build insight, strengthen coping strategies, and move toward greater confidence, stability, and emotional well-being.

Clients should know that I am passionate about creating a warm and supportive space where they feel safe to share their story. I bring an empowering and solution-oriented style to therapy, helping clients build confidence and discover their inner strengths. Most importantly, I truly believe that every person has the ability to grow, heal, and thrive. I see therapy as a journey we take together, and I’d be honored to walk alongside you as you reach for the goals and the life you want. My approach is collaborative and personalized. I believe in meeting clients where they are and integrating evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and coping skills training into sessions. For children, teens, and families, I focus on emotional regulation, problem-solving, and improving communication. I also incorporate creative and engaging techniques such as grounding exercises, journaling, and even fun, age-appropriate activities to make therapy relatable and effective. Above all, I strive to empower clients by equipping them with tools that work in real-life situations.

I help children and teens who may be hesitant to engage, difficult to reach, or unsure about counseling feel safe, understood, and empowered to grow. My approach is rooted in connection, compassion, and trust because meaningful change begins with a strong therapeutic relationship. Through a warm, patient, and strengths-based approach, I help young people build confidence, manage emotions, navigate challenges, and discover their strengths while partnering with families to support lasting growth.

Rachael is a Licensed Clinical Social Worker who brings years of experience across child trauma, inpatient/outpatient psychiatric care, and school-based support. Her approach is grounded in empathy, collaboration, and solution-focused care. She believes every person deserves accessible mental health support and works to empower clients of all ages with coping skills, confidence, and dignity.

Michelle is an experienced mental health counselor who specializes in the unique needs of adolescents and young adults. She supports clients navigating anxiety, grief, and school-related stress, drawing on her background as a school counselor to guide families through academic challenges. Using CBT, mindfulness, and creative activities, she helps clients build resilience, confidence, and the skills to thrive.

I am a Licensed Professional Counselor Supervisor with a Master’s degree in Rehabilitation Counseling from Texas Tech University Health Sciences Center. With over 10 years of experience, I work with children, teens, adults, and families, providing care that is compassionate, supportive, and tailored to each person’s unique experience. I know that reaching out for help isn’t always easy. My goal is to offer a space where you can feel comfortable, heard, and accepted just as you are—without judgment. My approach is warm, down-to-earth, and practical. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with a trauma-informed perspective. I am a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP), and I help clients work through anxiety, trauma, overwhelming emotions, relationship struggles, and life transitions in a way that feels manageable and real. I work with people of all ages and genuinely enjoy helping clients make sense of what they’re going through and find ways to feel more grounded and in control. Whether things feel heavy, confusing, or stuck, we can work together to move forward at your pace. As a bilingual therapist (English/Spanish), I want you to feel comfortable expressing yourself in the way that feels most natural to you. My hope is to help you recognize your strengths, feel more confident, and create meaningful change in your life. If you feel like we might be a good fit, I’d love to connect and support you.

Haley helps clients reconnect with their resilience and move toward the life they truly want. Haley, an LCSW, supports individuals navigating addiction recovery, anxiety, ADHD, and major life changes. With a compassionate, strengths-based approach, she offers a safe, nonjudgmental space where clients feel seen, understood, and empowered to grow.

I am a compassionate mental health counselor and a graduate of Capella University with a specialization in child and adolescent counseling. I am passionate about helping children, adolescents, and adults navigate challenges such as anxiety, depression, anger management, trauma, and self-esteem concerns. My work is grounded in empathy, collaboration, and evidence-based practices, allowing clients to feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where individuals can explore their emotions, develop effective coping skills, and strengthen their sense of self. My goal is to help clients discover their strengths, gain insight, and build resilience as they move toward meaningful change.