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Recent Blogs & Articles

Little kids with anxiety staring out the window

Child & Teen Anxiety

Understanding Anxiety & Emotional Regulation in Children

Frustrated young boy

Parenting Support

A Parent's Guide to Childhood Behavioral Challenges

A young girl and an adult man are engaged, looking at a laptop screen together in a cozy living room. The girl lies on a sofa with headphones nearby, while the man sits attentively beside her.

Parenting Support

Therapy, Medication, or Testing: How to Choose the Right Support for Your Child's Mental Health

A young girl with reddish-brown hair rests her head on her arms on a table, looking directly at the viewer with a subdued and thoughtful expression. She is in an indoor setting, possibly a classroom, with a blurred figure seated at a desk in the background.

Medication Comparisons

Choosing the Best Depression Medication for Children: A Parent’s Guide

Choosing the best ADHD Medication for Children: A Parent’s Guide

ADHD

Choosing the Best ADHD Medication for Children: A Parent’s Guide

Child refusing to talk to mom while sitting on a couch

About Therapy

What to Do If Your Child Refuses Therapy?

Kid playing with his dog

Grief & Loss

How to Deal with the Loss of a Pet: A Parent’s Guide to Helping Children Grieve

Dad eating breakfast with son

About Therapy

How Parents Can Support Therapy Progress At Home

An adult with dark braids and eyeglasses is embracing a child in a brightly lit indoor space. The adult is smiling warmly, conveying a sense of comfort and affection.

Parenting Support

How to Teach Empathy to Kids

Kid writing in his journal

Wellness

Journaling for Kids: A Parent’s Guide to Boost Creativity & Emotional Growth

Kid dealing with anxiety while talking to her mom on a park bench

Medication Comparisons

Choosing the Best Anxiety Medication For Children: A Parent's Comprehensive Guide

Kid dealing with trauma sitting alone

Treatment Approaches

Trauma-focused CBT vs CBT: What Parents and Teens Need to Know