What changed when adults got the right support

Starting out with the feelings wheel helped me name my feelings first, then talking through everything was helpful. I didn't realize how I was feeling until I saw some of the adjectives. It was the perfect mix of feeling better letting all of my frustrations out, but also learning tools to help with phobias.

it was a good introduction. I feel like I was asked the necessary questions for this evaluation

From my second session with Tiffany Ally, I felt completely at ease. The environment she create is safe and non-judgmental, allowing me to open up and engage fully in the process. She is excellent at explaining complex ideas and always ensure I understand the goals for each session. I am so grateful for the positive change and the professional, caring approach.

I view it as a first step to figuring out if I have an issue