Therapy Session in Texas

I am a Licensed Master Social Worker (LMSW) dedicated to supporting children, adolescents, and adults as they navigate life’s challenges and transitions. I earned my Master’s degree in Social Work and have experience providing services in community-based and residential settings, working with diverse populations across the lifespan. I work with clients experiencing anxiety, depression, trauma-related stress, adjustment difficulties, behavioral concerns, family conflict, self-esteem challenges, and life transitions. Whether supporting a child learning emotional regulation skills, a teenager navigating identity and peer stress, or an adult facing major life changes, I tailor my approach to meet each client’s developmental and individual needs. My therapeutic style is collaborative, culturally responsive, and strengths-based. I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed skills, and trauma-informed care. I believe therapy should be a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to grow. As a bilingual clinician (English/Spanish), I am committed to providing accessible and culturally attuned care. My goal is to help clients build insight, strengthen coping strategies, and move toward greater confidence, stability, and emotional well-being.

Clients should know that I am passionate about creating a warm and supportive space where they feel safe to share their story. I bring an empowering and solution-oriented style to therapy, helping clients build confidence and discover their inner strengths. Most importantly, I truly believe that every person has the ability to grow, heal, and thrive. I see therapy as a journey we take together, and I’d be honored to walk alongside you as you reach for the goals and the life you want. My approach is collaborative and personalized. I believe in meeting clients where they are and integrating evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and coping skills training into sessions. For children, teens, and families, I focus on emotional regulation, problem-solving, and improving communication. I also incorporate creative and engaging techniques such as grounding exercises, journaling, and even fun, age-appropriate activities to make therapy relatable and effective. Above all, I strive to empower clients by equipping them with tools that work in real-life situations.

Satara-marie brings professional expertise and lived experience as a wife, mother, sister, and friend to guide clients through trauma, anxiety, and life transitions. With compassion and evidence-based care, she helps individuals reclaim their voice, build resilience, and foster lasting growth.

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life! In our first session together, here's what you can expect Our first session would entail getting to know each other and discussing what your clinical needs are in this moment of time. First time sessions can feel daunting and scary, but I like it to be a casual conversation to create a safe environment and build friendly rapport. The treatment methods and tools I utilize I'll primarily focus on Cognitive Behavioral Therapy. This provides us with the tools to help reframe our thoughts which can help change our actions. The biggest strengths that I bring into our sessions I've been a social worker for ten years working with children, adolescents, adults and seniors. I have a vast experience working with clients who have been diagnosed with Depression, Anxiety, Grief, Adjustment Disorder and Post Traumatic Stress Disorder. The clients I'm best positioned to serve I like working with clients who are open minded, and ready to make changes even small ones.

I am a fun, compassionate therapist, here to remind you that you don’t have to have everything figured out. Life can feel like a lot sometimes—whether it’s anxiety, stress, friendships, family drama, school pressure, low confidence, or just trying to keep up with everything life throws your way. My goal is to make therapy feel like a space where you can be yourself. No pretending. No judgment. No pressure to be “perfect.” Together, we’ll talk through what’s going on, build coping skills that actually work in real life, and help you feel more confident handling whatever comes next, I believe everyone has strengths—even when they don’t see them yet. My job isn’t to tell you who to be; it’s to help you discover what you’re already capable of. We’ll celebrate the wins, work through the tough stuff, and maybe even laugh a little along the way. Whether this is your first time in therapy or you’re giving it another shot, I’m excited to meet you and help you feel heard, supported, and empowered to be the best version of yourself.

Michelle is an experienced mental health counselor who specializes in the unique needs of adolescents and young adults. She supports clients navigating anxiety, grief, and school-related stress, drawing on her background as a school counselor to guide families through academic challenges. Using CBT, mindfulness, and creative activities, she helps clients build resilience, confidence, and the skills to thrive.

Haley helps clients reconnect with their resilience and move toward the life they truly want. Haley, an LCSW, supports individuals navigating addiction recovery, anxiety, ADHD, and major life changes. With a compassionate, strengths-based approach, she offers a safe, nonjudgmental space where clients feel seen, understood, and empowered to grow.

I am a compassionate mental health counselor and a graduate of Capella University with a specialization in child and adolescent counseling. I am passionate about helping children, adolescents, and adults navigate challenges such as anxiety, depression, anger management, trauma, and self-esteem concerns. My work is grounded in empathy, collaboration, and evidence-based practices, allowing clients to feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where individuals can explore their emotions, develop effective coping skills, and strengthen their sense of self. My goal is to help clients discover their strengths, gain insight, and build resilience as they move toward meaningful change.

I am a compassionate mental health counselor who graduated from Capella University with a child and adolescent specialization. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Michelle is the kind of clinician parents trust when everything feels overwhelming. A bilingual UT Austin–trained therapist with 10+ years serving underserved youth, she blends CBT and TF-CBT to help children and teens move through anxiety, trauma, and big emotions with clarity, stability, and confidence.

I am an authentic therapist with a lot of experience working with children, teens, and caregivers, especially those involved in foster care and child welfare. I understand how trauma can shape the way we see ourselves and the world, and I work to create a space that feels safe, steady, and genuinely supportive. My approach is practical and honest, but always compassionate and judgment-free. I believe most people are doing the best they can with what they have. In our work together, I want you to feel seen, supported, and able to share. Whether you’re here for yourself or a child, I’m here to help you navigate challenges, build on your strengths, and find realistic steps forward.

I am an empathetic mental health counselor and graduate of Ottawa University with a specialization in trauma. I am deeply passionate about supporting individuals as they navigate life’s challenges. My approach is grounded in evidence-based practices, collaboration, solution-focused strategies, and empowerment. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop healthy coping strategies, and build a stronger sense of self-worth.

I am a compassionate mental health therapist. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience. *