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Emily Mendez
Psychotherapist & Mental Health Author
Emily Mendez, M.S., Ed.S is a former therapist and a widely-published mental health author. Emily has been featured in Healthline, Yahoo, Very well Mind, and other national publications.
Emily has a MsED in Counselling from Indiana University (IU) in Bloomington and an ED.S. in Mental Health Counselling, also from IU. As a former psychotherapist, Emily is dedicated to helping people understand how to care for their mental health. When she is not writing, Emily spends most of her time doing yoga, playing pickleball, dancing, and travelling.
Meet Emora Health Authors
Recent Posts by Emily Mendez
ADHD
ADHD and Homework: Strategies to Boost Focus, Organization & Completion
ADHD
ADHD vs. Anxiety: Key Differences, Overlap & Treatment Strategies
ADHD
ADHD Mood Swings: Understanding and Managing Emotional Dysregulation
Child & Teen Anxiety
Is Chewing Clothes a Sign of Anxiety in Children? Here’s What Parents Should Know
School, Bullying, & Social Development
6 Reasons Your Kid Doesn’t Want to Go to School (And What to Do)
ADHD
How Does Therapy Help a Child With ADHD?
Parenting Support
How to Connect with Teens Who Don’t Want to Talk
Parenting Support
What to do when your child shares “bad thoughts”
Parenting Support
Supporting Teens Through Anger: Effective Management Strategies
Parenting Support
Helping Children Develop Self-Regulation Skills: A Complete Guide
ADHD
How to Reduce Impulsivity in an ADHD Child
Parenting Support