Online Therapy for Kids, Teens & Young Adults in Arlington

I work with individuals, couples, and families who feel overwhelmed by anxiety, depression, trauma, grief, or relationship stress. You might not have perfect words for what is going on, but you know something needs to change. My goal is to offer a warm, nonjudgmental space where you feel heard and supported as we make sense of what you are carrying and what you want to be different. I am a trauma-informed therapist trained in EMDR, and I use a solution-focused approach to help you find relief and build lasting change. Together, we will develop practical tools for coping and self-soothing, including mindfulness, grounding, and emotional regulation skills, while also working through experiences that may still be shaping your thoughts, feelings, and relationships. I graduated from Abilene Christian University and am finishing my doctorate at Texas Woman’s University. Whether you are seeking individual support or hoping to strengthen connections in your relationship or family, I am here to walk with you toward healing, clarity, and hope.

Hello, I am glad you found me! I am a Licensed Professional Counselor, Certified general and special education teacher, and school Counselor. I have been working with children and adolescents for over 20 years. Simply put, I love what I do! I love helping others put together the pieces to become the best version of themselves. As a mother to three kids, I know how hectic life can get, especially when you are trying to find the right care for your child. I get it! I am here to take one less thing off your plate and streamline the therapy process as much as possible. I am excited to join this journey with you and your family!

I provide a supportive, judgment-free space for teens and young adults who may be struggling with anxiety, stress, emotional overwhelm, or life transitions. Therapy with me is gentle, collaborative, and focused on helping you feel understood while building tools to navigate everyday challenges with more confidence. I also work closely with parents, offering guidance and support as you navigate your child’s emotional and behavioral needs. You don’t have to figure it out alone—I’m here to support both you and your family. As a bilingual (English/Spanish) therapist, I’m committed to providing culturally responsive care that meets you where you are.

I work with young adult men who want to strengthen their mental performance, emotional regulation, and decision-making—especially during periods of transition, pressure, or identity development. My approach is grounded in performance psychology and focuses on helping clients move from feeling stuck or reactive to feeling intentional, confident, and in control. I primarily use Solution-Focused Therapy and Mindfulness-Based Cognitive Behavioral Therapy (CBT). This means we spend less time reliving the past and more time building practical strategies you can apply immediately—while also developing awareness of thoughts, emotions, and patterns that may be holding you back. Therapy with me is collaborative, goal-oriented, and rooted in real-life application. I have a particular interest in working with young adult men navigating challenges related to motivation, discipline, stress, relationships, self-worth, and life direction. My goal is to help clients not only cope, but perform at a higher level—mentally, emotionally, and behaviorally—while staying aligned with their values.

Cecilia knows real change begins when you feel safe enough to be yourself. Cecilia Coleman, LPC-Associate (supervised by Shawna Lovin, LPC-S), supports adolescents, young adults, and adults facing anxiety, depression, trauma, and self-doubt. Using an evidence-based, integrative approach, she helps clients build resilience, find clarity, and grow with confidence.

Therapy is a space to understand your emotions, slow down, and feel more in control of your thoughts. I work with children, teens, and young adults navigating anxiety, school stress, bullying, friendships, family conflict, identity, self-esteem, and major life changes. Sessions focus on practical coping tools, emotional regulation, and recognizing patterns so reactions don’t feel overwhelming. My approach is collaborative and supportive, helping clients build skills to become well-functioning, confident members of society. The goal is to help you feel heard, supported, and more capable handling everyday situations at home, school, and socially. With a background in education training at Houston Christian University, I use a developmentally informed approach to meet each person where they are while fostering self-awareness, resilience, and independence.

I am a Licensed Professional Counselor Supervisor with a Master’s degree in Rehabilitation Counseling from Texas Tech University Health Sciences Center. With over 10 years of experience, I work with children, teens, adults, and families, providing care that is compassionate, supportive, and tailored to each person’s unique experience. I know that reaching out for help isn’t always easy. My goal is to offer a space where you can feel comfortable, heard, and accepted just as you are—without judgment. My approach is warm, down-to-earth, and practical. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with a trauma-informed perspective. I am a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP), and I help clients work through anxiety, trauma, overwhelming emotions, relationship struggles, and life transitions in a way that feels manageable and real. I work with people of all ages and genuinely enjoy helping clients make sense of what they’re going through and find ways to feel more grounded and in control. Whether things feel heavy, confusing, or stuck, we can work together to move forward at your pace. As a bilingual therapist (English/Spanish), I want you to feel comfortable expressing yourself in the way that feels most natural to you. My hope is to help you recognize your strengths, feel more confident, and create meaningful change in your life. If you feel like we might be a good fit, I’d love to connect and support you.

I’m a Licensed Professional Counselor Associate supervised by Swathi Weaver, Ph.D., LPC-S providing virtual therapy to children, adolescents, and adults across Texas. I specialize in working with anxiety, depression, ADHD, eating disorders, trauma, life transitions, and relationship challenges. I especially love working with adolescents and teens navigating this stage of life, as well as young adults experiencing high levels of stress or feeling stuck. My approach is warm, relational, and trauma-informed. I view therapy as a collaborative process, walking alongside clients in a way that feels supportive, empowering, and balanced. I integrate evidence-based modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) to support emotional regulation, self-awareness, and meaningful, values-aligned change. When working with children, I incorporate play therapy and creative approaches to help them express emotions, build coping skills, and feel safe in the therapeutic space. I also collaborate with caregivers to support growth and strengthen family dynamics. My goal is to create a space where you feel seen and understood for who you are, and safe enough to try, learn, and move forward at your own pace.