Online Therapy for Kids, Teens & Young Adults in Plano
From the energy of Plano to the demands of everyday life, families here don't wait around when something isn't right. Emora Health connects Plano families with licensed therapists who specialize in kids, teens, and young adults. Whether it is anxiety, depression, social challenges, or life transitions, your family can start this week. In-network with major insurance plans.
teens, & families
Expert, online support that really works
Expert, online support that really works
4.94 stars
Average rating from 5,000+ family reviews
30 hours
Average time to your first appointment
90% of families
Pay less than $30 per session with insurance
Browse the best therapists in Plano, Texas
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Not sure where to start?
Our clinical specialists help families choose the right path — whether that's therapy, medication, or testing. Learn more
The care you need, when you need it
Learn how Emora can support your mental health journey.
169 verified therapists in Texas available for you.
Emora Health accepts <7% of therapist to ensure the highest quality of age, experience, and condition-specialized care.
Kela Collins
LMSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Art Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
Mindfulness-Based Therapy (MBT)
Parent-Child Interaction Therapy (PCIT)
I appreciated that she took a cognitive behavioral approach and helped us consider both potential root causes and also strategies we could implement immediately.
3 months ago
Next available: May 30
Next available: May 30
Shantel Rayford
LPC
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
The coping skills exercise was very helpful
9 days ago
Next available: May 26
Next available: May 26
Michelle Grasso
LCSW-S
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
Psychoanalytic
Mindfulness-Based Therapy (MBT)
Michelle is the kind of clinician parents trust when everything feels overwhelming. A bilingual UT Austin–trained therapist with 10+ years serving underserved youth, she blends CBT and TF-CBT to help children and teens move through anxiety, trauma, and big emotions with clarity, stability, and confidence.
Next available: May 26
Next available: May 26
Bianca Cardenas
LMSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Art Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
Bianca was very attentive and helpful. I appreciate that she spent time explaining the process and answering our questions and was great with our son!
28 days ago
Next available: May 29
Next available: May 29
Keri Rylander
LPC-A
Virtual session
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Family Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
my daughter enjoyed her session with Keri and felt very comfortable throughout. She was responsive, professional, friendly, and informative.
1 month ago
Next available: May 20
Next available: May 20
Tiara Golden
LPC
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Play Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
I was only a part of the session for a short time but enjoyed meeting the therapist and she was sincere and very easy to talk to.
8 days ago
Next available: May 25
Next available: May 25
Jennifer Onibudo
LPC
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Play Therapy
Internal Family Systems (IFS)
Mindfulness-Based Therapy (MBT)
Parent-Child Interaction Therapy (PCIT)
I feel like the intake was led exactly as I’d hoped! I feel good about what we accomplished and her understanding of ADHD and how it shows up in elementary especially.
20 days ago
Next available: Jun 1
Next available: Jun 1
Taylor Ford
LPC-A
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Art Therapy
Family Therapy
Motivational Interviewing
Kids communicate through play, creativity, and emotion—long before words can always catch up. In my work with children, I use play therapy, CBT, and DBT-informed approaches to help them express what’s hard to say, manage big feelings, and build real coping tools that last beyond the therapy room. I became a therapist because I know what a difference it makes when a child feels truly seen and understood. My goal is to create that space for every child I work with—a place built on trust, play, and genuine care
Next available: May 28
Next available: May 28
Czyz Carter
LPC
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
I am a compassionate and client centered mental health counselor dedicated to helping my clients navigate life’s challenges and heal from past experiences. I work with individuals struggling with anxiety, depression, anger management, trauma, relationship difficulties, self-esteem concerns, and life transitions. My approach is grounded in empathy, collaboration, and evidence based practices, including trauma-informed care and EMDR therapy. I believe that many emotional struggles are rooted in earlier experiences, and I help clients understand how the past may still be impacting them in the present without judgment or blame. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. Together, we work to develop healthier coping strategies, build emotional regulation skills, and foster lasting change. My goal is to help clients gain insight, reconnect with their strengths, and move forward with greater confidence, clarity, and resilience.
Next available: May 23
Next available: May 23
Dr Wallace
LMFT
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Family Therapy
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Texas A&M Central Texas with a marriage and family specialization
Next available: May 30
Next available: May 30
Lesli White
LPC
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
She seems very knowledgeable in her area of expertise.
5 days ago
Next available: May 29
Next available: May 29
Grace Shay
LPC-Associate
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Motivational Interviewing
Emotionally Focused Therapy (EFT)
Psychodynamic
Psychoanalytic
Mindfulness-Based Therapy (MBT)
Solution-Focused Brief Therapy (SFBT)
Parent-Child Interaction Therapy (PCIT)
Grace creates a safe, nonjudgmental space where adolescents and adults can heal, grow, and feel truly understood. A Houston Christian University–trained counselor, she supports anxiety, depression, anger, PTSD, and self-esteem concerns using solution-focused and evidence-based care. She empowers clients to uncover strengths, build coping skills, and create meaningful change.
Next available: May 12
Next available: May 12
Tamika Brown
LPC
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Play Therapy
Very happy with Ms Tamika! My daughter looks forward to talking with her every week.
9 days ago
No availability
No availability
Tracy Armstrong
LPC
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
She was so happy when her session ended. I was worried because she really wanted to cancel it and didn't want to try virtual, but she loved it, thank you! Nothing but positive comments about the session.
2 months ago
No availability
No availability
Rita Montoya-Gomez
LPC
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
Solution-Focused Brief Therapy (SFBT)
Olivia feels very comfortable with Rita.
14 days ago
No availability
No availability
Kourtney Raven
LPC
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Great techniques and listening skills to develop suggested course of action(s).
10 days ago
No availability
No availability
Melissa Gallegos
LCSW
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Psychodynamic
Mindfulness-Based Therapy (MBT)
Real strategies were given to help a particular situation
5 months ago
No availability
No availability
Rachael Wade
LPC Associate
Virtual session
Child Therapist 5-12
Teen Therapist 13-17
Adult Therapist 18-24
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Play Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Therapy (MBT)
I appreciate Rachael talking with Kanaan when he is with his grandma. As well as at home
1 month ago
No availability
No availability
Teasa Williams
LPC-A
Virtual session
Child Therapist 10-12
Teen Therapist 13-17
Adult Therapist 18-24
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Therapy (MBT)
Ms Williams is very good at keeping my daughter interested and engaged. Super sweet and easy to talk to!
1 month ago
No availability
No availability
Sarah Newton
LMSW
Virtual session
Child Therapist 1-12
Teen Therapist 13-17
Art Therapy
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Play Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
Sarah is incredible with my 7 year old. So great at building rapport and bringing in coping strategies.
18 days ago
No availability
No availability
How to See a therapist in Plano
Tell us about yourself
Share your concerns and goals and we’ll find the right therapist for you or your child.
Convenient care = better care
Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.
Use your insurance
All of our therapists are in-network. Protecting mental health shouldn’t be stressful.
Starting is easy
Find your therapist
Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.
Select a time
Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.
Add your insurance details
We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.