Emora Health Logo
  1. Home
  2. Providers
  3. Texas
  4. Plano
  5. Therapy Session

Online Therapy for Kids, Teens, and Parents in Plano

From the energy of Plano to the demands of everyday life, families here don't wait around when something isn't right. Emora Health connects Plano families with licensed therapists who specialize in kids, teens, and parents. Whether it is anxiety, depression, social challenges, or life transitions, your family can start this week. In-network with major insurance plans.

Start this week. 90% families pay less than $30
A teen with curly hair sits at a desk in front of a laptop, holding their hands behind their head, conveying a sense of stress or overwhelm.
An adult woman with long hair smiles broadly and looks down at a screen, likely a laptop, with her hand resting under her chin. She appears happy and engaged in a bright indoor setting.
young boy smiling at camera
4.94
10k+ satisfied kids,
teens, & families
An adult woman warmly embraces a smiling young child, both looking directly at the camera. They are in a bright, modern indoor setting, conveying a mood of happiness and connection.
Insurance providers Emora accepts

Expert, online support that really works


4.94 stars

Average rating from 5,000+ family reviews

30 hours

Average time to your first appointment

90% of families

Pay less than $30 per session with insurance

Browse the best therapists in Plano, Texas

256 verified therapists in Texas available for you.

Emora Health accepts <7% of therapists to ensure the highest-quality age-, experience-, and condition-specialized care.

La'Nika Graham

La'Nika Graham

You Don’t Have to Navigate Life’s Challenges Alone

LPC-AVirtual sessionKids, Teens, & Adults 5-55 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyAttachment-Based TherapyCBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingEFT Emotionally Focused TherapyMBT Mindfulness-Based TherapyAngerAnxietyAutismBullyingCoping SkillsDepressionLife Transitions

Hello, I’m La’Nika! I provide compassionate therapy for children, teens, parents, and families. I believe therapy is collaborative and grounded in your unique strengths and goals. Whether you’re navigating anxiety, depression, trauma, grief, life transitions, relationships, or neurodivergence, I create a safe, welcoming space where you feel heard, understood, and supported without judgment. My goal is to walk alongside you toward greater self-awareness, emotional well-being, and inner peace.

Next available: Sep 17
View profile
Kristin Harris

Kristin Harris

Helping those adjusting to new life transitions.

LPCVirtual sessionTeens & Adults 13-55 Teen Therapist 13-17 · Adult Therapist 18-55Attachment-Based TherapyMotivational InterviewingMBT Mindfulness-Based TherapyADHDAnxietyCoping SkillsLife Transitions

I'm Kristin Harris, and I bring over 10 years of experience in School Counseling to my practice. I work with individuals ages 13 and older who are navigating anxiety, life stressors, self-esteem challenges, and life transitions. Through a collaborative and supportive approach, I help clients build healthy coping skills, set boundaries, increase self-awareness, and recognize their strengths. My goal is to empower clients to create meaningful, lasting change and greater well-being.

Next available: Sep 30
View profile
Linda Mendoza

Linda Mendoza

LMSWVirtual sessionAdults 18-34 Adult Therapist 18-34CBT Cognitive Behavioral TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyAnxietyCoping SkillsLife TransitionsStress

What made my session helpful was having my therapist listen to me and validate what I was feeling but also provide me with feedback on how I can ground myself when getting stressed. For a first session, she made me feel very comfortable and welcomed. I tend to be akward so I appreciated this in a therapist. I'm very excited to continue working with her to improve my stress, depression, and anxiety.

22 year-old · 9 months ago
Next available: Sep 22
View profile
Daniel Hoskins

Daniel Hoskins

He/His

"He who has a why can bear any how" -Friedrich Nietzsche

LPCVirtual sessionKids, Teens, & Adults 5-60 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-60CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyMBT Mindfulness-Based TherapyAngerAnxietyBullyingCoping SkillsDepressionFearsLife TransitionsLGBTQIA+Sports PsychologyPain Management

Addie has build a report with Daniel from being his client for a while. Addie reported she missed Daniel and feels comfortable with him. Thanks Daniel for all you do!

Parent of a 6 year-old · 2 months ago
Next available: Sep 23
View profile
Rosalinda Guerra

Rosalinda Guerra

Supporting teens and adults in overcoming anxiety and creating meaningful change

LPC, LCDCVirtual sessionTeens & Adults 13+ Teen Therapist 13-17 · Adult Therapist 18+ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyMotivational InterviewingMBT Mindfulness-Based TherapyDBT Dialectical Behavior TherapyEvaluationsSFBT Solution-Focused Brief TherapyTF-CBT Trauma-Focused Cognitive Behavioral TherapyAnxietyCoping SkillsDepressionADHDAngerExecutive FunctioningFearsGrief & LossPTSDSchool & Social IssuesSelf-EsteemSpanishStressTrauma & Life Events

My daughter was very comfortable with her therapist.

Parent of a 16 year-old · 4 months ago
Next available: Oct 1
View profile
Ashlin Senegal

Ashlin Senegal

Empowering Kids and Adults to Grow, Heal, and Thrive

LCSWVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55Art TherapyCBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionLife TransitionsExecutive FunctioningStressSelf-EsteemTrauma & Life Events

I like that she was interested in my hobbies

Parent of a 12 year-old · 5 months ago
Next available: Sep 17
View profile
Stephonia Llewellyn

Stephonia Llewellyn

Helping Kids, Teens, Young Adults & Mothers Heal, Grow, and Navigate Life

LPC, LMHC,-QSVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55Art TherapyCBT Cognitive Behavioral TherapyPlay TherapyTF-CBT Trauma-Focused Cognitive Behavioral TherapyEFT Emotionally Focused TherapyPsychodynamicPsychoanalyticMBT Mindfulness-Based TherapyAnxietyBullyingCoping SkillsDepressionAngerGrief & LossTrauma & Life EventsStressSelf-EsteemSchool & Social IssuesPTSDLife Transitions

Stephonia is taking very good care to Xavier and had been hearing us as a whole with my parental worry and his worries! We love her!

Parent of a 10 year-old · 2 months ago
Next available: Sep 19
View profile
Laura Bownds

Laura Bownds

Compassionate Therapy for Kids, Teens & Families

LPCVirtual sessionKids, Teens, & Adults 5-55 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-55EMDR Eye Movement Desensitization and ReprocessingTF-CBT Trauma-Focused Cognitive Behavioral TherapyPlay TherapyMotivational InterviewingACT Acceptance and Commitment TherapyAttachment-Based TherapyEFT Emotionally Focused TherapyDBT Dialectical Behavior TherapyFamily TherapyMBT Mindfulness-Based TherapySFBT Solution-Focused Brief TherapyCBT Cognitive Behavioral TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFaithFearsGrief & LossLife TransitionsOCDPain ManagementPTSDSchool & Social IssuesSelf-EsteemSleepStressTrauma & Life Events

It was helpful that Laura clearly had experience and an understanding of what my son is dealing with.

Parent of a 13 year-old · 2 months ago
Next available: Oct 8
View profile
Katia Torres

Katia Torres

Compassionate Therapy for Kids, Teens, and Families

LCSWVirtual sessionKids, Teens, & Adults 10-24 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-24CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyFamily TherapyPlay TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife TransitionsPain ManagementGrief & LossSchool & Social IssuesSelf-EsteemSpanishStressTrauma & Life EventsSocial Media AddictionSleepPTSD

Very helpful with easing into this new chapter & getting to know one another.

Parent of a 12 year-old · 1 day ago
Next available: Sep 16
View profile
Tlexia Victor

Tlexia Victor

Meeting You Where You Are!

LPC-AVirtual sessionKids, Teens, & Adults 10-34 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-34ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyPlay TherapyTF-CBT Trauma-Focused Cognitive Behavioral TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyBullyingCoping SkillsDepressionFearsLife Transitions

She made me feel extremely comfortable with our first initial visit!!

28 year-old · 1 month ago
Next available: Oct 2
View profile
Ria Ferich

Ria Ferich

she/her

Former School Counselor Turned LPC | Building Confidence & Resilience

LPC-AVirtual sessionTeens & Adults 13-27 Teen Therapist 13-17 · Adult Therapist 18-27Art TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyMBT Mindfulness-Based TherapyPlay TherapySFBT Solution-Focused Brief TherapyAnxietyDepressionLife TransitionsStressSelf-EsteemTrauma & Life Events

It was a new patient appointment, so I didn’t have many expectations just paperwork and all that stuff. But she made me feel very comfortable and I think this will be a good therapist for me.

42 year-old · 22 days ago
Next available: Sep 22
View profile
Dr. Jon Skidmore

Dr. Jon Skidmore

I teach the skills to face your fears and bring your best-self forward.

PsyDVirtual sessionAdults 18+ Adult Therapist 18+Attachment-Based TherapyCBT Cognitive Behavioral TherapyFamily TherapyIFS Internal Family SystemsMotivational InterviewingEFT Emotionally Focused TherapyPsychodynamicMBT Mindfulness-Based TherapyAnxietyDepressionCoping SkillsGrief & LossLife TransitionsSelf-EsteemSports PsychologySocial Media AddictionFearsExecutive Functioning

I felt very comfortable opening up, much quicker than I expected. We unpacked a lot in 60 minutes, and I have a few helpful things to think about before our next session. The biggest thing was shifting my mindset to the fact that I'm in charge of my emotions, and not letting others actions, or inactions guide my "boat."

46 year-old · 9 days ago
Next available: Sep 22
View profile
Charlene Childs

Charlene Childs

Helping you find hope, healing, and a path forward.

LPC-AVirtual sessionKids, Teens, & Adults 10+ Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18+CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyMBT Mindfulness-Based TherapyAnxietyCoping SkillsDepressionLife TransitionsSchool & Social IssuesSelf-EsteemStress

Charlene is always so welcoming and provides helpful strategies to manage ADHD and anxiety. She helps my 9 year old get focused and makes the session bith informative and fun. Her breathing techniques help him relax.

Parent of a 9 year-old · 1 month ago
Next available: Sep 17
View profile
Dr. Liz Nitsch

Dr. Liz Nitsch

PsyDVirtual sessionKids, Teens, & Adults 5-70 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-70CBT Cognitive Behavioral TherapyFamily TherapyADHDAnxietyAutismBullyingCoping SkillsDepressionFaithGrief & LossLife TransitionsOCDPTSDSchool & Social IssuesSelf-Esteem

The session was overall very helpful and i enjoyed talking with Liz. She walked me through each question and even related on some topics. She is very flexible and understanding and will assist with scheduling when she can.

33 year-old · 8 days ago
No availability
View profile
Tracy Armstrong

Tracy Armstrong

Helping kids feel through difficult times

LPCVirtual sessionKids, Teens, & Adults 10-24 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-24CBT Cognitive Behavioral TherapyADHDAngerAnxietyCoping SkillsStress

I was able to talk out my emotions today. I felt a little relieved. I had someone exactly listen to me and not judge me.

44 year-old · 1 month ago
No availability
View profile
Leah Williams

Leah Williams

Empathetic, Strengths‑Driven Support for Children and Their Families

LPC-AVirtual sessionKids, Teens, & Adults 10+ Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18+ACT Acceptance and Commitment TherapyCBT Cognitive Behavioral TherapyCFT Compassion-Focused TherapyPlay TherapyMotivational InterviewingSFBT Solution-Focused Brief TherapyADHDAnxietyAutismBullyingCoping SkillsDepressionExecutive FunctioningFearsOCDSchool & Social IssuesSelf-EsteemSports PsychologyStress

My daughter expressed learning a lot from her counselor, Leah Williams. She enjoys the collaboration and feels confident with her suggestions and insights. We will continue working with counselor Williams.

Parent of a 15 year-old · 2 days ago
No availability
View profile
Laquondra Patterson-Levias

Laquondra Patterson-Levias

LPC-SVirtual sessionTeens & Adults 13-55 Teen Therapist 13-17 · Adult Therapist 18-55CBT Cognitive Behavioral TherapyMotivational InterviewingTF-CBT Trauma-Focused Cognitive Behavioral TherapyAngerAnxietyCoping SkillsDepressionFearsLife TransitionsStress

I felt an immediate sense of warmth and kindness from the moment our session began. She clearly explained the process, which made it very easy for me to open up about some difficult transitions. I truly appreciated her non-judgmental approach and her ability to put a name to the complex things I’ve been facing. She provided a clear starting point and a manageable 'homework' assignment that felt helpful rather than overwhelming. I finally feel like I’m moving in the right direction.

31 year-old · 7 months ago
No availability
View profile
Rebecca Foley

Rebecca Foley

Helping Children, Teens, and Families Thrive

LPC-AVirtual sessionKids, Teens, & Adults 10-55 Child Therapist 10-12 · Teen Therapist 13-17 · Adult Therapist 18-55ACT Acceptance and Commitment TherapyArt TherapyCBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingPlay TherapySFBT Solution-Focused Brief TherapyTF-CBT Trauma-Focused Cognitive Behavioral TherapyADHDAngerAnxietyAutismBullyingCoping SkillsDepressionFearsLGBTQIA+

She was very nice and took the time to hear everything. My son said he really enjoyed talking to her!

Parent of a 9 year-old · 2 months ago
No availability
View profile
Teasa Williams

Teasa Williams

she/her

Empowering Adolescents Through Growth, Healing, and Support

LPC-AVirtual sessionKids & Teens 10-17 Child Therapist 10-12 · Teen Therapist 13-17CBT Cognitive Behavioral TherapyDBT Dialectical Behavior TherapyMBT Mindfulness-Based TherapyADHDAngerAnxietyCoping SkillsDepressionSchool & Social Issues

Therapist is very up beat and listens. Looking forward to more sessions

Parent of a 16 year-old · 4 months ago
No availability
View profile
Marleth Garza

Marleth Garza

Supporting healing, growth, and emotional wellness.

LPC-AVirtual sessionKids, Teens, & Adults 5-34 Child Therapist 5-12 · Teen Therapist 13-17 · Adult Therapist 18-34Art TherapyCBT Cognitive Behavioral TherapyFamily TherapyMotivational InterviewingPsychodynamicPsychoanalyticMBT Mindfulness-Based TherapyADHDAngerAnxietyAutismCoping SkillsDepressionFearsLife TransitionsLGBTQIA+

Before the session began my daughter absolutely did not want to attend the session. Thankfully the therapist put her at ease and few minutes into the session my kids interest was peaked. 30 minutes in and my daughter asked if she could do a session every week. At the end of her session my daughter was happy and excited her next appointment. Total success.

Parent of a 6 year-old · 2 months ago
No availability
View profile

How to See a therapist in Plano

Tell us about yourselfTell us about yourself

Share your concerns and goals and we’ll find the right therapist for you or your child.

Convenient care = better careConvenient care = better care

Online therapy sessions to meet with your therapist without the commute, with flexible schedules, and where you or your child feels most comfortable.

Use your insuranceUse your insurance

All of our therapists are in-network. Protecting mental health shouldn’t be stressful.

Plano

Starting is easy

Therapists
Find your therapistFind your therapist

Search for the right fit based on your background, goals, and preferences. Need help finding the right match? We can help.

Select timeSelect time
Select a timeSelect a time

Choose a time that works for your first session. Our therapists offer sessions for a range of times and days of the week.

Insurance providers
Add your insurance detailsAdd your insurance details

We accept all major insurance providers to make therapy affordable for everyone. Copays start at $0.