Therapy Session in Texas

Every adult deserves to feel at home in their own skin. As a Baylor-educated therapist and veteran, I specialize in trauma-informed care for those navigating the weight of PTSD, anxiety, or major life transitions. By providing a non-judgmental, grounded environment, I help my clients move past 'just surviving' and into a life that feels authentic and joyful. Let’s work together to rediscover your strength and move forward with purpose.

I am a Licensed Master Social Worker (LMSW) dedicated to supporting children, adolescents, and adults as they navigate life’s challenges and transitions. I earned my Master’s degree in Social Work and have experience providing services in community-based and residential settings, working with diverse populations across the lifespan. I work with clients experiencing anxiety, depression, trauma-related stress, adjustment difficulties, behavioral concerns, family conflict, self-esteem challenges, and life transitions. Whether supporting a child learning emotional regulation skills, a teenager navigating identity and peer stress, or an adult facing major life changes, I tailor my approach to meet each client’s developmental and individual needs. My therapeutic style is collaborative, culturally responsive, and strengths-based. I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed skills, and trauma-informed care. I believe therapy should be a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to grow. As a bilingual clinician (English/Spanish), I am committed to providing accessible and culturally attuned care. My goal is to help clients build insight, strengthen coping strategies, and move toward greater confidence, stability, and emotional well-being.

Leah meets every child exactly where they are—with empathy, respect, and a deep understanding of complex needs. As an LPC-Associate with experience in general and special education, youth coaching, social services, and parenting, she supports kids and families through neurodiversity and emotional, social, and academic challenges while highlighting their strengths and potential.

Therapy is a space to understand your emotions, slow down, and feel more in control of your thoughts. I work with children, teens, and young adults navigating anxiety, school stress, bullying, friendships, family conflict, identity, self-esteem, and major life changes. Sessions focus on practical coping tools, emotional regulation, and recognizing patterns so reactions don’t feel overwhelming. My approach is collaborative and supportive, helping clients build skills to become well-functioning, confident members of society. The goal is to help you feel heard, supported, and more capable handling everyday situations at home, school, and socially. With a background in education training at Houston Christian University, I use a developmentally informed approach to meet each person where they are while fostering self-awareness, resilience, and independence.

In therapy, I bring humor and authenticity because sometimes laughing at life’s chaos is the first step to making sense of it. By showing up as my authentic self, I help you feel safe to do the same. I provide a warm, non-judgmental environment where you can share openly, navigate challenges, and reconnect with your true self. I focus on anxiety, depression, stress, and emotional regulation. Using an eclectic approach including attachment-based, person-centered, solution-focused, and cognitive-behavioral techniques, I tailor sessions to your needs. Every individual comes to therapy for unique reasons, so I collaborate with clients to create personalized objectives. Together, we’ll explore what brings you happiness and helps you achieve your goals.

Christina McCreary is a Licensed Professional Counselor Associate and founder of Reframe in Real-Time Counseling. She specializes in helping individuals break free from negative thought patterns, heal from past trauma, and build healthier relationships with themselves and others. With a compassionate yet direct approach, Christina supports clients in identifying emotional triggers, setting boundaries, and developing practical tools they can use in everyday life. As the author of Reframe in Real-Time: Stopping a Negative Thought in its Tracks, Christina integrates cognitive restructuring, trauma-informed care, and empowerment-based strategies to help clients move from survival mode to intentional living. She is passionate about creating a safe, affirming space where clients feel seen, heard, and supported as they do the work of healing and growth.

Bobbie helps people steady their lives when anxiety, depression, major changes, or chronic illness feel overwhelming. Using CBT, DBT, and ACT, she offers holistic, person-centered care. Fluent in ASL, she creates an inclusive, authentic space where teens and adults feel seen, supported, and empowered to grow.